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学生、老师中晚菜谱(奉贤校区)2024年12月23日-12月29日
  
2024年12月23日-12月29日学生、老师中晚菜谱(格致中学)
星期一
(23日)
午餐 梅干菜烧肉 炸鸡腿 酸菜鱼片 双椒鸡丁 干锅花菜
香菜云丝 鱼香杏鲍菇 粉丝黄豆芽 炒生菜 青菜豆腐蛋花羹
晚餐 香烤鸭 回锅肉 茄汁鸡米花 青椒鸡块 咸肉冬瓜
山药木耳 麻婆豆腐 蒜泥青菜 剁椒土豆片 酸辣汤
星期二
(24日)
午餐 香菇土豆滑鸡 盐水鸭 番茄土豆牛肉 牙签肉 茄汁耦合
茭白鸡丝 木须肉 酸辣大白菜 小青菜 黄豆猪脚汤
晚餐 胡萝卜烧肉 辣子鸡 莴笋烧鸭 红烧小黄鱼 五彩水蒸蛋
芹菜香干 土豆肉丝 三色卷心菜 杭白菜 番茄蛋汤
星期三
(25日)
午餐 黄焖鸡 曹卤虾 孜然烤串 水果古老肉 西葫芦炒蛋
白玉菇炒肉 臭豆腐 红枣南瓜 蒜泥菠菜 冬瓜鸡架汤
晚餐 鱼香肉丝 口水鸭 骨肉相连 宫保鸡丁 西兰花炒肉                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
干锅包菜 蚂蚁上树 清炒青菜 葱油卷心菜 罗宋汤
星期四
(26日)
午餐 茭白烧肉 三色鸡柳 干锅芝麻鸭 骨肉相连 黄瓜双黄炒蛋
干锅鱼豆腐 地三鲜 耗油生菜 韭菜绿豆芽 酒粮丸子汤
晚餐 牛肉丸子 肉米蒸蛋 椒盐鸡排 酸辣鸭块 玉米烙                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
西红柿炒蛋 青椒素肠 剁椒土豆片 清炒小青菜 菌菇蛋花汤
星期五
(27日)
午餐 剁椒鸡腿 玉米小排 红烧鸡块 葱香小酥肉 莴笋肉片
茄汁薯条 脆皮豆腐 香菇杭白菜 酸辣大白菜 虾皮冬瓜汤
星期日
(29日)
晚餐 炸肉串 土豆鸡块 青椒肉片 麻辣鸭块 水饺
莴笋炒蛋 手撕包菜 蒜泥杭白菜 青椒土豆丝 麻腐肉米汤
面食 中晚 牛肉丸子面 炸酱面 芙蓉鸡片面 水饺、煎蛋、春卷 馄饨、卤蛋、南瓜球
特色菜 中午 扬州炒饭
(周1)
豆芽鸡蛋炒河粉
(周2)
芽菜肉米炒饭
(周3)
青菜肉丝炒河粉
(周4)
咖喱牛肉炒饭
(周5)


2024年12月23日-12月27日学生、老师早餐菜谱(格致中学)
序号 周一 周二 周三 周四 周五
1 豆浆 豆浆 豆浆 豆浆 豆浆
2 白米粥 白米粥 白米粥 白米粥 白米粥
3 白煮蛋 茶叶蛋 白煮蛋 茶叶蛋 白煮蛋
4 肉包 肉包 肉包 肉包 肉包
5 椰丝团 紫薯饼 奶黄包 南瓜饼 豆沙包
6 吐司 刀切馒头 花卷 紫薯馒头 南瓜馒头
7 玉米馒头 菜包 糖饺 菜包 烧麦
8 麻球 鸡蛋饼 油条 葱油卷饼 韭菜盒子
9 发糕 包菜肉煎包 玉米棒 清水蛋糕 蒸红薯
10 西红柿面 水饺 青菜面 馄饨 雪菜面